For those that want to focus solely on nutrition. Struggling with HOW to eat properly? Need to lose 20+ lbs, or need to gain weight? This program incorporates the One-on-One Precision Nutrition direction to weight loss. Following small steps at a time and completing 5 minute daily practices. We will work together in your weight loss journey. This is NOT a diet. This is education based, teaching you about a healthy lifestyle. As your coach, I will help guide you on your new journey and help you achieve your goals. You will be held accountable for daily online check-ins, daily short readings, updating your measurements, and being open to new ideas. I’m not here to tell you to put the chocolate down. I work with you using moderation. The Precision Nutrition plan works! Plain and Simple. What I need from you is a strong commitment to change and be willing to let go of old habits, put in the work for new habits and be honest and accountable for your choices. If you can do that, I can help.